My name is Jane and my husband of 36 years was diagnosed with Dementia/Alzheimer’s about three and half years ago. This blog is a tale of our lives after “Al” (the name I’ve given Joe’s disease) moved in. In the two years since I began this blog, it's been read in over 25 countries. It really is "AL" over the world. Thanks for coming along with us down a path of uncertainty. Joe passed on November 19, 2016.
Saturday, November 19, 2016
Friday, November 18, 2016
ALZHEIMER'S--LIMBO DANCING WITH AL
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| Lounging at the pool in La Quinta, California 2012 |
I’m old enough
to remember Chubby Checkers’ recording of “Limbo Rock” which peaked at number
two on the Billboard Hot 100 list. I was
fourteen at the time and spent hours with my cousin bending my spine in half (which
only a kid should do) trying to slide under the limbo bar just inches off the
ground.
The dance
originated as an event performed at wakes in Trinidad and Tobago but as we
Americans tend to do, we made it our own and it became a true party game.
Today, when
I think of the word “Limbo” it has a different meaning for me and it’s
certainly not a party game. Well, I
guess I could call it a game in the same sense “Russian Roulette” might be
referred to as a game. Looking at it
that way, we’ve been playing the “Limbo Game” with Al the Mind Monster for over
four years.
We started
the game when Al first joined our family.
Back then, it was easy to get under the bar; in fact, as Joe’s caregiver
I could almost clear it without bending my knees; I stayed balanced and slid
right under.
Several
months or even a year passed before Al lowered the bar again. Still, I made it under with little effort and
the game went on.
Then in
2013, Al decided to change it up a bit and moved the bar significantly lower. I had to think about how I would get down
under it. I strained but maintained
focus, staying level, and just made
it. I’d hit a new low, or so I thought.
But Al wasn’t
nearly done with us. He kept lowering the bar.
I’d think, “this is it, we couldn’t bend another inch, we’ve had
enough.” But, something inside me would
push me lower and lower, my nose just clearing the bar.
Then Al
really mixed things up and sent Joe to the hospital. The game took on a whole new dimension, one
that I hadn’t expected. I watched Joe’s
health decline with every day that passed and felt helpless to make him better.
Yesterday,
we stopped the game. I’ve gone as low as
I can go and so has Joe. Now we’re in
a new game. Oh, it’s still called “Limbo”
but today that’s just another word for Hospice and our family worries and watches
as Al makes a final pull to take Joe from us.
And this time, we are truly in limbo.
Wednesday, November 9, 2016
ALZHEIMER'S--IS ANYBODY OUT THERE
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| Heading Home from the Hospital |
What was that sound? “Is anybody out there?” I squint,
scanning the darkness, but see no one.
I hear it again, a low throaty sound. “I’m serious, who’s
there?” Still no answer. I’m now shouting. “Okay, this isn’t
funny!”
I’m alone in a dark and unfamiliar place and can’t find my way
out. I think to myself, “Maybe across the room there’s a way” so I walk
toward the only light I see, just a flicker. I feel along the wall and
finally reach the frame of a door. I run my hands up and down the wall
but feel nothing.
I sense a cold dampness and a chill goes down my
spine. My breathing changes. Now I’m really frightened. My mind
races. “Who knows where I am? I must have told someone where I was going.”
Then I remember, "Joe, Joe knows. He’ll find me.
He’ll come looking for me, I can count on Joe.” I flash back to the time we
vacationed in Paris and the guy with a gun (at least I thought it was a gun)
came after me and Joe stepped right in between us, ready to take a bullet for
me. “Yes, Joe will come for me.” I crouch down, trying to avoid
detection until Joe comes.
But Joe doesn’t come. I wait and wait but he doesn’t
come. I realize I’m completely and utterly alone. I feel sick with the dread of the emptiness
that will surely engulf me.
______________________________________________
So now you know why I should never try to write horror stories.
This is of course an allegory to say I’m losing Joe; not today or
tomorrow, but at some point--Joe will not be coming. For the last fourteen
days (his hospital stay) I’ve watched him become a little less of himself,
filled with drug after drug, all with good intentions and meant to help but
just too many. I've known all along that Joe would be
leaving me, his family and his friends, that Al the mind monster would
slowly pull him from us, but somehow this morning I’m sensing just how
deep my loneliness will go.
I’ve been desperately trying to hold on to Joe, to pull him back
from Al, to make space between us and the edge of the precipice, but I’m losing
ground an inch at a time. I guess that’s why they call it “the disease of
a thousand little losses”. (Okay, so I’m not sure anybody but me actually
calls it that.)
This latest saga began about two weeks ago. Joe woke around midnight trying to get dressed to go to “the game”. I’m not sure what game he thought he might be missing but to calm him down I told him the game didn't start until morning, that we would go to the game then (little white lies…maybe a future blog title). He seemed relieved and drifted back to sleep. So did I.
When morning come, I felt Joe's side of the bed and realized he wasn't there. I scrambled up and into the living room where Joe stood looking cold and confused. A pile of peeled bananas was on the counter and everywhere I looked there was disarray.
Being the caregiving shrew that I am I began to skriek at him. (I know...but I just blew a gasket.) It was as if a vandal had been in the house. I kept saying, "What have you and Al done?" and Joe kept repeating, "I don't know what happened."
I finally gathered my composure and realized Joe was in real
stress, different than other times. A
foot that had been sore and a little red the day before was now swollen and causing
him real pain. I sat him down with an
ice pack while I continued the cleanup. Dr.
Jane assumed it was a gout flare up, which in the past could quickly be
resolved with medication we kept on hand.
By mid-afternoon Joe began to feel ill. Again, Dr. Jane thought it must
be him catching the cold I was still sniffling with. But when Joe couldn’t eat his lunch, couldn’t
stand up and began to shiver and shake, I called for help.
You’re probably wondering why it took me so long to realize it was
something serious. In hindsight, I
should have reacted more quickly. But
this all happened within a few hours.
Nothing has prepared me to face the things Al is doing to my loved one or what I’d have to do to for my loved one. I’ve read a lot about this disease and followed other caregivers’ journeys with the same issues. But nothing, nothing brings it home like your own reality.
Joe is home now, in a rented hospital bed in our living room. The infection that body slammed him is slowly
subsiding. He should be in a
rehabilitation center but because of his dementia no facility would take
him. They said he was a “fall risk”, a
“liability”, a “high acuity” patient, which are just other ways to say, “we
don’t want him”. These are facilities
that are covered by Medicare, but because they are private companies, they can
pick and choose who gets care and who doesn’t.
So, we’ve hired our own private care which will be entirely on us. Something is wrong with a system that has
failed completely to address Alzheimer’s or other dementia patients’ post-surgery
needs.
That’s enough already. Being down in the dumps doesn’t solve
anything. It’s not the way I roll. I turn crappy into happy, bad
into glad, pain into sane, (help me here, I am running out of rhyming
phrases).
And when I ask, “Is anybody out there?” I know you’re all out there,
wishing the best for us and ready with a kind word when we need one.
Tuesday, October 25, 2016
ALZHEIMER'S--A DAY IN THE LIFE
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| Joe in his new recliner having just learned he's going to be a Great Grandfather |
The phone is ringing….
I really
have to start putting my cell phone in the bedroom at night. By the time I get out of bed and stumble
around looking for the phone it’s too late.
I look at
the clock. It’s not quite eight. I wonder aloud, “Who would be calling me this
early?” Yes, I know it’s not really
early but if I’m going to get at least six hours of sleep I need to sleep in a
little later.
Joe’s been
up for who knows how long. I’ve stopped
trying to wrangle him back into bed unless it’s before one o’clock in the
morning. All it does is make me crazy
and agitate him. Of course, there are
times when I wish I had forced him back to bed, like the morning he completely undressed
and sat on the sofa in a very chilly living room. There’s always guilt when I realize he’s done
something I could have helped with. Last
week I found his pajama bottoms in the trash.
Joe’s happy
to see me up. (I’m not sure if he even
heard the phone ringing.) He’s attempted
to dress himself and I can’t help but snicker noticing he’s got two shirts on
over his sweatshirt, both inside out. The
odds of getting your clothes inside-out should be 50/50. Right?
Then why does it happen most of the time?
I start the coffee
and we get through our usual routine; check blood glucose level, insulin injection
(Al hates injections), Cheerios and banana, handful of pills. No surprises.
Looking
across at Joe I decide he needs a shave and a haircut. So I gather up all the tools and products
we’ll need. It’s been a year since he
was last in a “real” barber’s chair. You’d
think going to the barber would be easy enough but with Al along to comment on
the barber’s ugly tattoos or the impatience of waiting his turn, it’s just
easier to go to “Jane’s Salon of Beauty”, no tip required.
By the time
we finish it’s mid-morning and we still need to shower and dress. Joe’s first in line so I get the water
temperature set, towel and shower products in place, escort Joe to the shower and
head for the bedroom to lay out the day’s clothes.
It’s ironic
because Joe always had great taste in the clothes he chose. I remember back in the early 90’s just after
we had moved to downtown Portland, Oregon, Joe gave me a Nordstrom’s credit
card for my birthday. When the first bill came, I noted he had already racked
up quite a bill. In fact, he was on a
first name basis with the sales staff in Men’s Wear.
I hurry
through my shower and dress. I’m
thinking I really need a haircut myself but it will have to wait. We have an appointment with a local in-home
care agency. I’m still not sure I want
to do this but the kids keep telling me I need to get out of the house more,
that I’m going to burn-out or go berserk if I don’t get a break from caregiving
now and then. I know they’re right but Joe
and I have been joined at the hip (so to speak) for the past three years and I’ve
started to feel like leaving Joe in someone else’s care might be disloyal, or
seem uncaring. Intellectually I know that’s not true but
emotionally I struggle with it.
Last week I
had to take Joe with me to the DMV (Department of Motor Vehicles) to get the
car registered in Oregon and change my driver’s license back to an Oregon
license. I knew the wait would be hard
on Joe and Al but it needed to be done.
We waited
long past Joe’s threshold for such things and to make it even more complicated,
I’m told I need to take the written test before my license can be reissued.
Here comes
the embarrassing part. Instead of just going
back to the DMV on another day to take the test, I throw good judgement to the
wind and tell Joe if he’ll just wait a little longer we won’t have to come back
and go through the line again. He
reluctantly agrees.
So, I have
Joe sit closer to the testing area so he won’t feel abandoned and head in to
take the test.
Several
minutes later I hear Joe groaning in discomfort but I can’t leave the test area
to check on him. By now I’m having
problems concentrating and have missed four questions with only three more
misses allowed before I fail the test. Joe
and Al decide they’ve had enough so Joe gets up and walks over to the test area. I look up and see him standing at the enclosure
wall looking down at me with his hands in the air motioning “Aren’t you done
yet”?
That’s all
it takes and I promptly fail the test. You would think I’d learn to listen to that
little voice that’s telling me not to push my luck, to know when enough is
enough. I’m not really blaming Joe for me failing the
test…Okay, so I guess I was a little.
It’s
afternoon and the kind woman from the in-home care company shows up. We agree on a plan of four hours a day twice
a week. Joe might not be thrilled about
having someone coming to the house while I go run errands, attend a support
group meeting or have lunch with a girlfriend, but if he grumbles I’ll just
remind him about how much fun it was at the DMV.
It’s evening
and we’re just back from dinner with the kids. It was Mexican tonight, not Joe’s
favorite but he seemed in an unusually good mood. He’s sitting in his new chair in front of the
new fireplace wearing his new slippers.
(I think we’re spoiling him.)
Maybe he’s just happy because it was a “good” day in the life.
Monday, October 10, 2016
ALZHEIMER'S--R-E-C-L-I-N-E-R Spells Relief
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| Easier days in early 2014 |
I’ve been
involved with interior design and art for years, either creating something for Joe
and myself or helping others enrich their own surroundings, so it’s no surprise
to me that tastes change and something that was “hot” yesterday can be
completely passé tomorrow. I often
advise people to avoid what I call “Pop Culture Design”. It might have paid off for the likes of Andy
Warhol but a lot of other folks got stuck with avocado green shag carpet, or
lava lamps, or a black lacquer bedroom set that looked so nice in the showroom.
(I’m sure I’ve just dated myself.)
In the
fifty’s a slick salesperson sold my mother a low-slung black and pink
sofa. Yes, black and pink. Of course within a year it was completely outdated
and she spent the next ten years covering it up when people came to visit.
Somewhere in
LA or New York there’s a team of style-makers conspiring to create the latest
trends and figuring out how to make what people purchased in 2016 seem completely
out of style.
Okay, so
what does all this have to do with Alzheimer’s?
Well, I’ve
been thinking about what’s happening across our country right now. I understand the wave of senior citizens (Baby
Boomer’s) or the so called Silver Tsunami that is upon us. I see the work being done through various
Alzheimer’s groups and organizations. I
understand the push to educate and bring Alzheimer’s into the public
consciousness. All of this momentum, if
sustained, will change people’s view of the disease and make funding the cure a
reality. There will be no need to cover
up Alzheimer’s or hide it in the darkness. We’ll be able to face it head on, which I
believe is the only way to fight it.
But, and
this is a “Big But” (watch your spelling Jane), it must not be a short term
trend. It cannot be the passion for a season.
The culture we live in rarely attaches to anything for the long
haul.
The “Al” I
know is relentless and counting on our collective short-term attention span. He knows he doesn’t stand a chance with
people who are fighters, willing to continue the battle even when they’re tired
or disappointed or when some other flag is waved in front of them pleading for
their attention.
The month of
June was designated “Alzheimer’s & Brain Awareness Month”, and this year
many famous people and celebrities joined the campaign to End Alzheimer’s. But every month needs to be Alzheimer’s Awareness
Month because for the families living with “Al”, every day is Alzheimer’s Day, filled with mounting challenges.
So go out
and buy that shiny new grey car (the “it” color this year). But if you know someone struggling with
Alzheimer’s, and I’ll bet you do, stay with us for the long haul. We’ll wave a
purple flag together. Let’s make purple
the “it” color this year and every year until we’ve conquered Alzheimer’s.
________________________________________________
Here on the
home front, we recently made a change in Joe’s medications, hoping to lessen
side effects from one of the only two widely prescribed Alzheimer’s drugs. I was concerned about the change, not knowing
what the impact might be, but the side-effects Joe was experiencing were severe
enough to warrant it.
You probably
know what’s coming…Stopping the medication did get rid of the side-effects, but
it may also have taken Joe off the “bunny slope” and put him on the “black
diamond” run heading down the hill at an increasing speed.
The problem
is, we can’t know for sure if the descent would have happened with or without
the change in medication. Maybe the
stress of the move and having to adapt to a new environment precipitated the
change. Maybe the periods of lucid days
sandwiched between days of confusion were about to end anyway. Either way, we are where we are (Joe and Al
and Jane), looking back up the hill to where we used to be.
Yesterday,
on the way home from a doctor’s appointment Joe began to tell me about his wife
Jane and something “Jane” had said that day.
So, I listened and I smiled. But
inside I struggled not to cry. It was a
surreal experience to be sitting in the car with Joe and have him talk about me
as if he was talking to someone else.
We’re still
settling into our new environment and trying to empty the remaining boxes but this
week we took time out to buy a new chair for Joe. It’s by far the ugliest piece of furniture
we’ve ever owned. In the past, I would have
referred to it only as the “R” word (a recliner). It’s too big, doesn’t match anything in the
room and will blow the heck out of my design scheme. But, it’s just what Joe needs right now and
he’ll love it, especially in the middle of a restless night when he’s searching
for that comfortable place to be.
Friday, September 16, 2016
ALZHEIMER'S--PURPLE FINGERS
Joe mumbles
to himself as he searches from room to room.
I’m not exactly sure what he’s looking for. He walks into the living room and sits down. Seconds later, he’s back on his feet peering
out the window toward the front of the house.
“What are
you looking for?” I ask.
Joe doesn’t
answer my question and by now has likely forgotten what it was. Instead he responds, “Why are they parking
there? Whose car is that? Do we know those people?”
It turns out
Joe has been looking for his electric razor but honestly, I have no idea where
it is since half of our belongings are still in boxes in the garage right where
they’ll stay for the next several weeks as I’m replacing flooring and managing
several other small remodeling projects.
Yes, we’re
back in Bend, Oregon, safe and somewhat sound.
In reality Joe’s settling into our new surroundings more quickly than I
would have expected considering all the stress he experienced during the sale
of the house in Arizona and the trip here.
Once again I was reminded that change is just not easy when we’re traveling
through the United States of Alzheimer’s.
At one point
in our trip Joe’s anxiety spilled over, certain our grandson Bryan was going
the wrong direction. Joe demanded we
stop the car and turn around. Bryan had
made the trip from LA and Central California many times and, of course, knew
exactly where we were going.
Unable to convince
Joe--and sensing he was becoming more agitated by the second—we decided to stop
for gas, hoping he would calm down. By
the time I got my credit card out of my wallet to give to Bryan, Joe was
already out of the car heading for the convenience store. I hurried in after him thinking he might be
telling the clerk he’d been kidnapped or be looking for a phone to call 911. I was relieved to find him in front of a
freezer case selecting his favorite snack “Little Dibs” ice cream.
In the
meantime, Bryan (who I’ll be forever grateful to for traveling with us) was on
his cell phone with his mother telling her to call Grandpa and distract him
while we traveled the seventy or so remaining miles to her home.
Juli has
always had the “Midas Touch” when it comes to her father, and this was no
exception. She stayed on the phone with
Joe talking about sports or whatever it took to keep his mind off the road. She traveled with us on the last leg of the
trip and made a point to ensure that Joe was tracking our progress all the way
to Oregon.
As for
me…well let’s just say I hope it’s the last road trip I make with Joe and Al.
I love the
smell of the air in Central Oregon. It’s
unlike anywhere else I’ve been; not floral like Portland or citrusy like the
desert, but fresh with complex undertones of pine, juniper, sage and
bitterbrush, mixed with a hint of wood smoke.
It’s funny
how smells can bring long kept memories to the conscious mind. One whiff of Bend air and I’m transported
back to a crisp evening years ago camping in the high lakes with my
parents. Or, to a time in the 80’s
standing on the balcony of our Bend vacation rental with Joe watching all five
kids playing in the pool.
Today I
picked blackberries from the bushes in the yard and smiled as I looked down at
my purple fingers. I was thinking about
the upcoming weekend and all the people we’ll see wearing purple supporting the
“Walk to End Alzheimer’s”. We’ve entered
a team in Joe’s honor and he’ll be going along with us in his wheelchair. It’ll be a good time for both of us here in
Bend with our friends and family.
I hope I can
make it through the two-mile track because it’s been a while since I’ve been
able to get out and walk. The old back
hasn’t been the same since our trip to the Grand Canyon last year when our
granddaughter and I took turns pushing Joe’s wheelchair half way around the
south rim. But, that’s a whole other
story.
Sunday, July 31, 2016
ALZHEIMER'S--UP AND DOWN THE LADDER
Back in the
early 90’s, Joe and I invested in a warehouse property in Portland,
Oregon. Our plan was to build a two-story
loft apartment in part of the building’s third floor and what would be the top,
or fourth floor, being constructed.
Early in the
planning we met with our architect for a walk-through of the building. He wanted us to check out the view from the rooftop
which meant climbing a fourteen-foot ladder propped up against a hole cut out
of the building’s roof.
Now I’m not afraid
of heights, but this was a very tall ladder and the only thing that propelled
me up was the anticipation of seeing a spectacular view.
We stood on
the rooftop in the sunlight looking out over the city, all agreeing it would be
great to wake up every morning to that view. When it was time to go, we walked back to the ladder for the
climb down. But as I stood looking into that hole, all I could see was darkness
and I froze. I couldn’t move my feet to
get back on the ladder no matter how encouraging the guys were. I just
couldn’t.
Finally,
after several minutes of their coaching and virtually begging me to go down
the ladder, the project manager took hold of my foot, planted it on the ladder
and said, “NOW MOVE”.
I had the
sensation that I was descending into nothingness, into a black hole with no
bottom. (I could almost hear Steve Hawking’s robotic voice wishing me luck.) Of course there was a bottom, but at that
moment standing on the ladder looking down, it didn’t exist for me.
Somehow I
managed to get through it, but the anxiety I felt stuck with me.
Fast Forward
to the present—There’s no question that moving is hard. On the list of the most notorious causes of
stress it ranks right up there next to the death of a love one, divorce, major
illness and job loss (not exactly how I would rank it but close). So it shouldn’t surprise me that Joe and Al
are struggling with it. I somehow
thought I could manage the home sale and our move in such a way that it would minimize
their stress and keep things under control.
I’ve planned to the smallest detail.
I ‘ve got sticky notes on the walls and calendars marked and inventory
lists. I know what’s supposed to happen,
and when.
Despite
that, Joe and Al are sure things are a mess, we’ll never be ready when the
movers arrive, and they’ll need to take over the process and straighten things
out. They wonder how I’ve gotten us into
such a miserable, confusing situation. No matter how many times I assure them
things are on track, they’re convinced I’m incompetent and can’t get it done.
I know what
experts in Alzheimer’s caregiving would tell me. They’d say don’t share details, talk in
general terms and look for ways to distract attention away from your loved
one’s worries. And yes, I’m trying to do
that. But I can only deflect Joe’s constant
questions so long before I go careening over the edge, giving in once
again to explain what to him and Al is incomprehensible. It’s like some kind of pressure is building
and pushing me toward that black hole I don’t want to be in again. Déjà vu.
I know I can
do this. I’ve done it before, but never with Al dominating as he is today. So to make sure we get through this I’ve sent
for reinforcement. Our 22-year-old
grandson Bryan who recently graduated from college will arrive soon and will be
here through the move and the drive north.
Hopefully he’ll help provide relief for some of Joe’s anxiety, and I’ll
have someone to help with the heavy stuff (which in this case is a metaphor for
managing Al).
I’m hoping
once we’re settled Joe will relax and be comfortable
again without having taken another step down the ladder with Al.
________________________________________________
Every time
we move I learn something new. Like
today, as I made calls to find a hazardous waste agency that would accept old
paint. I spoke to a very friendly woman
who told me our local disposal company would take latex paint but only if it
was completely dried up, which it was not.
She
suggested that I mix the paint with kitty-litter (the cheapest I could buy), put
it outside in the heat and that would do it.
I thought she must be joking, maybe she’d been in the heat too long, but
I went to the store anyway and bought kitty litter. Sure enough, the paint clumped and solidified
quickly; and with the heat we’ve been experiencing here in Arizona, it should
be ready for pickup this week in complete compliance with state rules. Another item off the list…check!
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